The Refresh Session is a two-part meeting focused on a complete intake interview and a personalized report of findings. Together, we will review your initial intake paperwork and collaborate on ideas to reach your health and wellness goals. Next, we’ll have a recommendations meeting, where we will review and discuss an initial nutritional, lifestyle, and supplement protocol tailored to your individual needs. These sessions can be conducted virtually or in-person.

The Refresh Session is best for those who wish to take their first steps toward their health and wellness goals or just need some individualized support.

The Restore Package is a 12-week package that allows us more time to work together and enables you to move further along on your journey to optimal health. These sessions can be conducted virtually or in-person.

The Restore Package is best for individuals experiencing chronic issues and wanting extended support.

Package includes:

1. Initial intake and 75-minute consultation as outlined in the Refresh Session

2. A 30-minute coaching call every other week

3. Two 45-minute re-evaluation consultations at the 6-week and 12-week mark. 

4. Weekly text/email support

Functional Clinical Assessment (FCA) is an advanced hands-on skill that directly communicates with the client's body. With this technique, I palpate specific points on the body to determine levels of organ stress in the body. From there, I can find solutions to those stresses through the process of Lingual-Neural Testing (LNT). With the body's feedback, I am able to create a bio-individualized supplement protocol for the client that has demonstrated effectiveness through the LNT process.

The FCA add-on is a great choice for those who wish to gain greater insight into how their bodies are functioning and to optimize their health through bio-individualized supplementation. This session takes approximately 90 minutes and must be conducted in person at my office.

The GI-MAP test is an instrumental tool used to detect pathogens that could be the root cause of your symptoms. The main goal of this test is to use one stool sample when examining your microbiome to identify pathogens, opportunistic bacteria, beneficial bacteria, and key intestinal health markers. 

The GI Map test add-on is a great choice for those who are experiencing GI symptoms - such as constipation, bloating, gas, indigestion, and cramping - and want to have quantitative data about the state of their microbiome. This data will assist me in creating a personalized gut protocol. This price includes the cost of the test.